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Aastha Bano

Psychologist | Counsellor | Career and Educational Guidance

Online sessions 1000 per session

About

Aastha Bano is a psychology postgraduate with a strong academic background in psychology, education, and counselling. She holds an M.Sc. in Psychology, a Bachelor of Education (B.Ed.), and a Postgraduate Diploma in Psychological Counselling (PGDPC). She has also completed a certification in Career and Educational Counselling.

With experience as a postgraduate teacher and school counsellor, Aastha brings an understanding of students' emotional, behavioural, and educational needs. Her background combines psychological knowledge with an educational perspective, enabling her to support individuals in navigating personal challenges, understanding their emotions, and making informed decisions about their academic and professional journeys.

Areas of Support

Emotional Well-being and Personal Growth

Aastha aims to help individuals better understand their thoughts, feelings, and behavioural patterns while developing practical ways to manage everyday challenges and improve emotional well-being.

Student and Adolescent Counselling

Drawing on her experience in a school setting, she understands the importance of providing students and adolescents with a supportive space to discuss academic pressure, emotional concerns, self-confidence, and personal challenges.

Career and Educational Guidance

With training in career and educational counselling, she supports individuals in exploring their interests, identifying their strengths, and making informed choices about educational pathways and career opportunities.

Behavioural and Psychological Support

Her academic training includes psychological assessment and the development of intervention programs. She is interested in helping individuals understand behavioural patterns and explore appropriate strategies for positive change.

Mental Health Awareness and Psychoeducation

Aastha has participated in mental health awareness initiatives, workshops, and academic seminars. She values the role of psychological education in helping people develop greater awareness of mental health and seek support when needed.

Approach to Counselling

Aastha believes that every individual deserves to be heard with empathy, treated with respect, and supported without judgment. She aims to create a comfortable and confidential environment where clients can openly discuss their concerns and work towards greater clarity and self-understanding. Through online counselling, she seeks to make psychological support more accessible, helping individuals explore their challenges, recognise their strengths, and identify practical steps towards personal and emotional growth.

Qualifications
  • M.Sc. in Psychology
  • Bachelor of Education (B.Ed.)
  • Postgraduate Diploma in Psychological Counselling (PGDPC)
  • Certification in Career and Educational Counselling
Take the First Step

Book a confidential session at a time that suits you.

₹1000 / session

Book with Aastha Bano