Swaleha Khanchey

About

Swaleha Khanchey is a counselling psychologist with experience in psychiatric rehabilitation and addiction recovery. She supports individuals navigating emotional regulation difficulties, attachment concerns, identity-related challenges, and complex mental health concerns. Through online counselling, she aims to help individuals explore their concerns, develop healthier coping strategies, and take meaningful steps towards positive change at a pace that feels comfortable for them.

Areas of Support

Approach to Counselling

Her counselling approach draws on Cognitive Behavioural Therapy (CBT), an eclectic therapeutic approach, and Islamic counselling, depending on the client's needs and preferences. She strives to create a safe, empathetic, and non-judgmental space where individuals can express themselves openly, gain greater self-understanding, and work towards emotional well-being.

Qualifications

• Counselling Psychologist